Carrot juice, Skin juice, juice for glowing skin, health benefit of carrot

Carrot Juice is my fav juice. People at home always make fun of me that I drink carrot juice like water. I remember during summers all I used to drink while feeling thirsty is this freshly made carrot juice from juice. I know you might ask why not eat it right??/ well I like everything in liquid juicy way. Be it fruit juice or veggie juice. I like just gulp up quick. I don’t have patience for chopping carrots and eating them like salad. My dad always complains that I am wasting all the fiber by adding it in juicer, but I dont filter it. I just drink it fully without adding any sugar or dilute with water.

carrot juice,beetroot juice,mint juice,ginger juice,juice for healthy skin,tips for healthy skin,healthy juice,how to make carrot juice,carrot juice recipe,party drinks Always encourage kids to eat carrots. Usually all kids love carrot, peas and corn but make sure they develop the habit of eating carrot in their lunch boxes. Teaching them to have carrots in juice form or salad form will encourage them to stay away from junk fried foods. Explain them about the health benefits in carrots and how much healthy it is for eyes and skin. Also elders must eat in salad or carrot juice from. Kids learn their eating habits from their parents. I have seen lots of parents staying away from fresh vegetables like carrot but force their kids to eat it regularly. Both of you sit and eat like snacks in the evening or just offer her when she is doing her homework or when the kid is back from school.

I love juices of any kind and this one has been my fav one right from childhood. I remember mom making this everyday, I love drinking this when I come back from school. I hate milk… I am allergic to it so fruits have been my all time fav. Dad was the one who told mom how to make this juice, because when dad worked in delhi for few years he used to say that the juice guy used to make this fresh everyday and dad used to love it. So after we moved to chennai mom have been making for a very long time.

Carrot is very good for eyes,skin and everything and including this with beetroot and mint just takes you to the next level. I can have 5 glasses of them I love it that much. I have seen myself changing from dull complexion to brighter complexion when I have had it continuously for few months,so if you want to look fresh and glowing do try this drink for sure. I have lots of carrot based recipes in my blog like Carrot spinach soup, Carrot Kheer, Carrot halwa( Gajjar halwa sweet). Okay now off to making of Carrot juice.

Learn Health benefits and making of carrot juice

carrot juice

By Janani February 3, 2014

Prep Time : 5 minutes
Cook Time : 5 minutes
Yield : 2 glass

Ingredients

Instructions

1. In a blender add carrot,beetroot,ginger and mint and extract the juice. Filter it then add one glass water and dilute it. Add sugar or honey and serve it chilled.