Oats Banana Milkshake
Oats banana milkshake is very tasty and good for health. I have never been a great fan of oats but now after developing a taste for it, I kind of really like it. Its high in fiber and keeps you healthy. It's filling when had as food for breakfast or dinner. It's good for diabetic patients too. Helpful for new mothers who have issues with lactic problem. Its good for body weight reduction. I would really recommend to have oats at least once in our every day meal in some form. So why not try first with milkshake. I started trying this from TASTE OF HOME magazine. I am linking this to srivalli's Cook from Cookbook Event.
Ingredients
- Oats - 1/4 cup
- Banana,ripe - 2
- Honey or Dates - 1 tsp/ 3
- Vanilla Essence - 1/2 tsp
- Milk - 1 cup
Instructions
1. In a pan dry roast oats till the color change. Then transfer it to a blender.
2. In this add banana,vanilla essence,honey or dates ,milk and whip it well. Then transfer it to a tall glass and serve it chilled.
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i have tasted many times its divine and quick breakfast too !
Really oats has it characteristics coz of fiber content. Already before done one ABCD milk shake….That was also nice with choco.
the perfect breakfast shake!
I love oats shakes and I usually add a spoon of peanut butter or almond butter in to kick in the flavor
Very delicious shake!
Would love to start my day with this shake..Healthy and delicious.
Wow super filling n healthy milkshake. …
That’s truly a yummy and healthy shake!
Quick to make, healthy n tasty smoothie!!!
healthy milk shake
Healthy and amazing milkshake.. Loved the addition of oats to the banana milkshake.. Very energetic Janani
That is such a healthy & delicious drink. I like to add oats to my smoothies too
Oats and banana is a delicious combo….looks yummy
This makes for a filling breakfast!
I am not a big fan of oats either but that is my breakfast most of the time, as it is so quick to make (instant oats).
This is milkshake is one healthy drink and a good start to a day.
Perfect breakfast shake! love the nuttiness that comes through after roasting the oats
Healthy breakfast and easy if you are living on hostel thanks